Health811 - Call 811(TTY: 1-866-797-0007) | Ontario Caregiver Helpline - 1-833-416-2273(CARE)
Mental Health & Addictions
Call 9-8-8 or text 9-8-8 for a free, safe space to talk, 24 hours a day, every day of the year.
Members share their own experience, strength, and hope.
A free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, depression, anxiety, stress or worry.
A non-profit organization, providing a full care system for those with mental health, substance-use, or developmental needs. They serve everyone from children to adults to seniors, all under one roof.
Confidential phone, chat, texting and email service that helps people dealing with mental health, gambling, or addiction concerns, or are worried about a loved one.
Call 1-866-531-2600 or Text CONNEX to 2-4-7-2-4-7
Supports youth and parents of children and youth (up to their 18th birthday) who are struggling with life’s challenges such as emotions, behaviours, relationships and mental health.
Provides mental health and addiction services in our region.
Call 1-844-HERE-247 (437-3247) TTY: 1-877-688-5501 or visit the website.
A fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. Free meetings and support.
Provides treatment for opioid agonist therapy and other addictive substance. OATC offers therapy for hepatitis C and HIV care.
Offers free, short-term, evidence-based cognitive behavioural therapy (CBT) for adults experiencing depression, anxiety, and anxiety-related concerns.
A specialized clinic for those experiencing health issues related to their substance use. Access to RAAM clinics are on a walk in basis.
Provides community and youth services. Youth programs include addiction, employment and justice. The addiction program offers community, day/ treatment and supports for families.
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All programs are voluntary services and are self referrals.
Provides community and residential treatment to people who have substance use issues. They provide various programs in both residential and community based settings.
All services are voluntary and are self referrals.
A digital mental health support service which is available online, 24/7, and is completely anonymous so you can express yourself freely and openly.